60-Min Gong Bath: New Moon Energy

60-Min Gong Bath Session: 

New Moon Energy

Every month, the moon empties and fills again. Your body knows this rhythm — it's been waiting for you to return to it."

The moon has been marking the rhythm of human life for thousands of years. Not as a superstition — as a physical fact. The tides respond to it. The seasons follow it. And your energy, whether you've noticed or not, moves in cycles too.

We were never designed to run at the same pace all month. We need moments of release, of emptying, of clearing the slate. This session honours that. The deep, sustained resonance of the gong acts as a sonic tide — washing through the accumulated weight of the month, clearing what's ready to go, and returning you to your own natural stillness.

This session is for you if —

• You've had a full month and your body is still carrying all of it — the decisions, the emotions, the things left unresolved
• You feel emotionally restless or scattered and want to return to your own centre before the next cycle begins
• You believe in the value of intentional clearing — closing a chapter properly before opening the next one
• You want a monthly ritual that's entirely yours — something grounding you can count on every single month

Why the gong, and why now

• Sonic tide: The gong's resonance works the way water works — it moves through the body's own water content, washing through accumulated tension and emotional residue from the inside out
• Brainwave clearing: The frequencies guide your brain from the busy, overloaded Beta state into deep-rest Theta — the state where the mind naturally defragments, releases, and resets
• Nervous system reset: The sustained vibration signals your body to shift from high-alert into restoration — cortisol drops, heart rate slows, and the breath finds its natural depth again

What to expect

• Nothing to do: Simply lie down and let the waves of sound move through you. The clearing happens on its own — you don't need to guide it or intend it.
• What to bring: Comfortable, loose clothing — mats and blankets provided. Bring your own eye mask for a deeper experience.
• Arrive 15 minutes early to settle in · late entry is not possible once the session begins — the energy of the room is held from the first note

Event Details :

• Location: The Hidden Jane (Mong Kok Branch)

• Duration: 60 Minutes

• Fee: $280

Small group experience. Limited spots available.
Have a question before booking? WhatsApp Us → wa.me/85298562649

Want the full lunar cycle? Pair this with the Full Moon session for HK$555 — the New Moon clears, the Full Moon receives. Together they form one complete monthly renewal. 
WhatsApp Us → wa.me/85298562649

60分鐘銅鑼浴：月相更替

每月重置 · 順應月亮節律 · The Hidden Jane 旺角門市 · HK$280

月亮每個月都清空，再重新充滿。您的身體懂得這個節律——它一直在等您回來。

幾千年來，月亮一直標記著人類生命的節奏。這不是迷信——而是物理事實。潮汐回應它，季節跟隨它。而您的能量，無論您是否察覺，也是在循環中流動的。

我們從來都不是被設計成每個月以同樣速度運轉的。我們需要釋放的時刻、清空的時刻、將一切歸零的時刻。這一場課堂，正是為此而設。銅鑼深沉而持續的共振，像一道聲音的潮汐——沖刷走這個月積累下來的重量，清走那些已準備好離開的，讓您回到屬於自己的內在靜謐。

如果您有以下感受——

• 您度過了充實的一個月，而身體仍在承載著這一切——那些決策、情緒、未能解決的事情
• 您感到情緒反覆、心神散亂，想在下一個循環開始前，回到自己的中心
• 您相信有意識地清空的價值——在好好關上一個章節後，再開啟下一個
• 您想要一個每月固定的儀式，完全屬於自己，每個月都可以依
  
  

為何是銅鑼，為何是現在

• 聲音的潮汐：銅鑼的共振如水一般運作——它穿透身體內部的水分，由內而外沖刷積累的緊張與情緒殘留
• 腦波清空：頻率引導大腦由繁忙過載的 Beta 波，進入深層放鬆的 Theta 波——在那個狀態下，大腦自然地整理、釋放與重置
• 神經系統重啟：持續的共振向身體發出信號，由高度戒備切換至修復狀態——皮質醇下降，心跳放緩，呼吸重新找到它自然的深度

活動須知 :

• 無需做任何事：只需靜靜躺下，讓聲波穿越您的身體。清空會自然發生——不需要您引導，不需要刻意意圖。
• 需要準備：請穿著舒適的寬鬆衣物——我們提供瑜伽墊與毛毯。可自備眼罩，以獲得更深層的體驗。
• 請提前 15 分鐘到達安頓身心 · 活動開始後將無法安排入場——靜謐的能量場，從第一個音符便已開始

活動詳情 :

• 地點： The Hidden Jane 旺角門市

• 時間： 60分鐘

• 費用： $280

小班人數，名額有限，敬請提早預約。
預約前有任何疑問？歡迎 WhatsApp → wa.me/85298562649

想體驗完整的月相循環？將此堂與滿月課堂配搭，HK$555 兩堂——新月清空，滿月接收。合在一起，成為一個完整的每月更新儀式。→ 查詢   wa.me/85298562649