90-Min Mid-Autumn Gathering: Inner Alignment & Deep Relaxation (Gong Bath)
Monthly Reset · Breath-work & Gong Bath · The Hidden Jane, Mong Kok · HK$380
90-Min Lunar Eclipse Full Moon: Deep Release & Celebration Gong Bath
A Lunar Eclipse marks an undeniable turning point. What has served its purpose falls away; what has grown is ready to be celebrated.
A Full Moon paired with a Lunar Eclipse creates one of the most potent energetic portals of the celestial cycle. While a standard Full Moon brings illumination and culmination, a Lunar Eclipse acts as a powerful catalyst—swiftly closing out outdated chapters, releasing lingering emotional weight, and shining light on how far you’ve come.
This 90-minute sound journey is designed to support you through this powerful cosmic transition. Combining transformational breathwork with the multi-layered, resonant waves of deep gongs, this session provides a safe container to flush out stagnant energy, celebrate your personal growth, and anchor your expansion into your nervous system.
This session is for you if
- You are ready to let go of old patterns, emotional baggage, or relationships that no longer serve your growth.
- You want to acknowledge and celebrate your journey, honoring the progress and inner wisdom you’ve built over past cycles.
- You feel an intense buildup of tension, emotion, or restlessness during lunar shifts and need a deep somatic release.
- You want a sacred, grounding space to complete a major personal chapter and transition into the next with clarity.
What to expect
- Phase 1: Cleansing Breathwork & Receptivity. We begin with active, connected breathwork to stir up and release stagnant emotional or physical energy, opening up space in your body for genuine release and receptivity.
- Phase 2: Deep Release & Celebratory Gong Bath. Lying in complete stillness, the gongs' complex harmonic vibrations wash over you in powerful waves. The sound frequency helps dissolve deep-seated tension, anchoring your release while celebrating the integration of your inner strength.
- Phase 3: Integration & Grounding. The session finishes with silence and gentle, high-vibrational integration, leaving you feeling emotionally lighter, deeply restored, and aligned with your future path.
Arrive 15 minutes early to settle in · comfortable clothing · mats and blankets provided · bring your own eye mask and water bottle
Why it works
- Accelerates Emotional Release: Deep connected breathwork bypasses analytical defenses, allowing the body to discharge held emotional tension naturally and safely.
- Cellular Resonance & Anchoring: The vast acoustic spectrum of the gong penetrates bone, tissue, and connective fascia. What you release during this stillness is physically cleared, and what you celebrate is encoded into your cellular memory.
- Amplified Eclipse Portal Energy: The alignment of a Lunar Eclipse accelerates natural closure, making it the most effective time of the cycle for total reset, emotional clearing, and integration.
Event Details
Location: The Hidden Jane (Mong Kok Branch)
Duration: 90 Minutes
Fee: $380/per person
Small group experience. Limited spots available.
Looking for a Different Time or Private Session?
Can’t make this scheduled time? We welcome private bookings!
Custom Times: Contact us to explore alternative time slots.
Private Sessions: Choose from 1-on-1, 1-on-2, or private group classes (up to 6 people).
Have a question or want to request a session?
WhatsApp Us → wa.me/85298562649
90分鐘 月蝕滿月呼吸法 + 銅鑼浴聲療之旅(深層釋放與慶祝)
月蝕標誌著一個不可逆的轉折點。階段性任務結束的順利放下,孕育成熟的值得讚許。
當「滿月」遇上「月蝕」,往往帶來月亮週期中最強大的轉化與完結能量。一般的滿月代表照亮與圓滿,而月蝕則像是一個強效的加速器—迅速關閉不再適用於當下的舊章節,帶走深層的情緒負擔,並清晰映照出您一路走來的成長與智慧。
這趟 90 分鐘的聲療之旅,專為協助您順應這股強大的天象能量而設計。結合轉化型呼吸法與深沉震撼的銅鑼立體諧波,為您提供一個安全的容器,去排解積壓的舊能量、慶祝屬於您的階段性成果,並將全新的狀態「錨定」於神經系統之中。
這個療程適合您,如果
- 您準備好放下舊有的情緒包袱、卡頓模式或不再合適的連結,為新階段騰出空間。
- 您希望好好看見並肯定自己的成長,感恩與慶祝過去這段時間累積的內在力量。
- 您在月相交替時容易感到情緒高漲、體熱壓抑或內在不安,急需一個深層的體感釋放管道。
- 您希望在一個專屬安靜的空間裡,為人生的一個舊章節劃上圓滿句號,帶着清晰與平靜邁向未來。
活動須知
- 第一階段:淨化呼吸與能量釋放。 我們將以主動、有連貫性的呼吸法開始,帶動並釋放體內沉澱的舊情緒與身體張力,為接下來的深層沉澱打開內在空間。
- 第二階段:月蝕深層釋放與慶祝銅鑼浴。 舒適地躺下後,銅鑼沉穩豐富的立體諧波將如浪潮般包覆身心。聲波震動協助清除深層結締組織的緊繃,同時鞏固您內在的強大與平靜。
- 第三階段:靜謐整合與身心對齊。 療程尾聲留出寶貴的寂靜時刻,讓神經系統徹底重置與整合。離去時,您將感受到情緒變輕、思緒澄明且充滿力量。
請提早 15 分鐘到場安頓身心。建議穿著舒適鬆身衣物;現場提供瑜伽墊與毛毯,亦可自備眼罩與水樽。
音療原理
- 加速情緒與體感釋放: 有意識的連貫呼吸能繞過大腦的防禦機制,讓身體自然且安全地釋放長期積存的壓力與情緒荷爾蒙。
- 細胞層面的聲波編碼: 銅鑼豐富的低頻共振能穿透肌肉與關節。在這份深層靜默中,您所釋放的被身體真正排解,您所慶祝的成果被編碼進細胞記憶之中。
- 月蝕能量加乘轉化: 月蝕天象能加速能量的「關閉與重置」,是整個月亮週期中進行身心大掃除、斷捨離與能量整合的最佳時機。
活動詳情
地點:The Hidden Jane 旺角門市
時間:90 分鐘
費用:$380/每位
小班人數,名額有限,敬請提早預約。
時間不合適或想預約私人包堂?
無法配合上述時間?我們歡迎私人預約與彈性安排!
彈性時段:歡迎 WhatsApp 查詢其他可預約時段
私人/小組專屬體驗:提供 1對1 個人、1對2 雙人專屬,或 4 至 6 人包堂團體體驗。
預約前有任何疑問或想安排專屬時段?
歡迎 WhatsApp → wa.me/85298562649