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60-Min Crystal Bowls Session:Heart Strengthening & Chakra Healing

Stop "holding it together." Join our 60-min Crystal Bowl session at The Hidden Jane, Mong Kok to release emotional blocks & heal your heart. Book your mat today.

Asia/Hong_Kong
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60-Min Crystal Bowl Session: 
Heart Strengthening & Chakra Healing

"The truth is, you haven't been functioning normally; you’ve just been holding it together."

In a city that never stops, many of us have mastered the art of wearing a mask of strength. Through gentle yet powerful vibrations, we invite you to open the long-locked drawer of your heart where sadness has been tucked away.

This session is specially designed for:

  • Navigating Loss: Those feeling spiritually depleted or grieving.

  • The "Strong" Ones: People used to holding back tears and "staying strong" for others.

  • Physical Tightness: Those who feel a heavy weight or pressure in their chest/heart area.

How It Works:

  • Resonance Therapy: The frequencies target the chest and heart area, using vibration to gently "shake loose" energetic blockages and suppressed emotions.

  • Chakra Alignment: Pure tones help re-tune the Heart Chakra, shifting your energy from a state of contraction (protection) to a state of expansion (healing).

  • Nervous System Reset: The sound signals your body to switch from "Survival Mode" to "Healing Mode," lowering cortisol and allowing the heart rate to find its natural, calm rhythm.

What to Expect:

  • Emotional Release: In this space, words are unnecessary. You don't need to explain your pain. Simply lie down and allow your emotions to safely flow.

  • What to Bring: Please wear comfortable clothing. We provide mats and blankets, but feel free to bring your own eye mask for a deeper experience.

  • Arrival: Please arrive 15 minutes early to settle in. To maintain the sacred space, late entries are not permitted once the session begins.

Event Details:

  • Location: The Hidden Jane (Mong Kok Branch)

  • Duration: 60 Minutes

  • Fee: $280

60分鐘水晶缽專場：
強大心臟、心輪修復

「其實你一直都冇正常運作，你只係硬撐緊。」

喺呢個繁忙到窒息嘅城市入面，我哋好多人都學識咗戴上「我好好」嘅面具。透過水晶缽溫柔而有力的音頻，我哋會帶領你打開心靈深處嗰個塞滿悲傷嘅櫃桶。

呢個專場特別適合：

  • 心靈枯竭： 正在經歷失去、感到能量被掏空嘅你。

  • 習慣硬撐： 平時習慣咗「撐住」、唔敢喺人前喊嘅你。

  • 胸口壓抑： 心臟成日感到崩緊、好似透唔過氣咁嘅你。

音療原理 :

  • 共振療癒： 音頻頻率針對胸口位置，透過物理震動溫和地「震散」積壓已久嘅情緒結界同能量阻塞。

  • 心輪修復： 純淨頻率幫助重新校準心輪（Heart Chakra），將你嘅能量由「收縮防衛」狀態引導至「開放修復」狀態。

  • 神經系統重啟： 透過頻率話畀大腦知「而家可以放低戒備」，令身體由「生存模式」切換至「自癒模式」，平復心跳速度。

活動須知 :

  • 情緒釋放： 喺呢度，你不需要說話，亦不需要向任何人解釋你嘅傷痛。只需要靜靜躺下，由音頻去擁抱你。

  • 需要準備： 請穿著舒適衣物。我哋會提供瑜伽墊同毛毯，你亦可以帶埋自己用開嘅眼罩，令體感更深層。

  • 準時到達： 請提早 15 分鐘 到達安頓身心。為咗保持靜謐嘅能量場，活動開始後將無法安排入場。

活動詳情：

  • 地點： The Hidden Jane 旺角門市

  • 時間： 60分鐘

  • 費用： $280