BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Hong_Kong BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:HKT TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260727T192346Z - 72012@au27a.odoo.com DTSTART;TZID=Asia/Hong_Kong:20260819T140000 DTEND;TZID=Asia/Hong_Kong:20260819T153000 CREATED:20260727T192346Z DESCRIPTION:90-Min "\;Unwind You r Body to Soul"\; Deep Fascia Stretching &\; Gong Bath\n90-Min " Unwind Your Body to Soul" Deep Fascia Stretching & Gong BathYour body has been holding things your mind forgot about. The tension you feel isn't jus t muscle tightness. It lives deeper than that\, in the fascia\, the connec tive tissue that wraps around every muscle\, organ\, and bone in your body . It's where stress accumulates quietly over time\, where old habits of ho lding and bracing settle in\, and where most conventional exercise simply doesn't reach. This 90-minute session pairs instructor-led deep fascia str etching with a full gong bath. The first half moves through the body syste matically\, guided and unhurried\, releasing the layers of physical holdin g that have built up without you noticing. The second half lets the gong d o what only sound can do\, reaching the places stretching opened up and an choring the release all the way through. By the end\, the difference isn't just physical. Something deeper has shifted too. You don't need any exper ience. You just need to show up.This session is for you ifYou've been curi ous about sound healing but want something that also works the body\, not just the mind.You carry tension in your neck\, shoulders\, hips\, or back and want to actually address it\, not just manage it.You want a session th at leaves you feeling different in your body\, not just relaxed in your he ad.What to expectInstructor-led fascia stretching. The first 45 minutes mo ve through the body with intention. Slow\, guided holds that target the co nnective tissue rather than just the muscle. No yoga experience needed. No flexibility required. Just follow along and breathe.Gong bath that comple tes the release. Once the body has been opened through movement\, the gong takes over. Its deep\, layered frequencies move through what the stretchi ng loosened\, anchoring the release and bringing the nervous system into f ull stillness.A session that works two ways at once. [...] DTSTAMP:20260727T192346Z LOCATION:The Hidden Jane\, 1/F\, 39 Tung Choi Street\,\, Mong Kok\, Hong Ko ng\, Hong Kong SUMMARY:90-Min "Unwind Your Body to Soul" Deep Fascia Stretching & Gong Bat h X-ALT-DESC;FMTTYPE=text/html:90-Min "\;Unwind Your Body to Soul"\; Deep Fascia Stretching &\; Gong B ath\n90-Min "Unwind Your Body to Soul" Deep Fascia Stretching & Gong B athYour body has been holding things your mind forgot about. The tension y ou feel isn't just muscle tightness. It lives deeper than that\, in the fa scia\, the connective tissue that wraps around every muscle\, organ\, and bone in your body. It's where stress accumulates quietly over time\, where old habits of holding and bracing settle in\, and where most conventional exercise simply doesn't reach. This 90-minute session pairs instructor-le d deep fascia stretching with a full gong bath. The first half moves throu gh the body systematically\, guided and unhurried\, releasing the layers o f physical holding that have built up without you noticing. The second hal f lets the gong do what only sound can do\, reaching the places stretching opened up and anchoring the release all the way through. By the end\, the difference isn't just physical. Something deeper has shifted too. You don 't need any experience. You just need to show up.This session is for you i fYou've been curious about sound healing but want something that also work s the body\, not just the mind.You carry tension in your neck\, shoulders\ , hips\, or back and want to actually address it\, not just manage it.You want a session that leaves you feeling different in your body\, not just r elaxed in your head.What to expectInstructor-led fascia stretching. The fi rst 45 minutes move through the body with intention. Slow\, guided holds t hat target the connective tissue rather than just the muscle. No yoga expe rience needed. No flexibility required. Just follow along and breathe.Gong bath that completes the release. Once the body has been opened through mo vement\, the gong takes over. Its deep\, layered frequencies move through what the stretching loosened\, anchoring the release and bringing the nerv ous system into full stillness.A session that works two ways at once. [... ] END:VEVENT END:VCALENDAR