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TZID:Asia/Hong_Kong
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20260802T231749Z - 94729@au27a.odoo.com
DTSTART;TZID=Asia/Hong_Kong:20260809T140000
DTEND;TZID=Asia/Hong_Kong:20260809T153000
CREATED:20260802T231749Z
DESCRIPTION:<a href="https://www.thehiddenjane.com/event/90-min-autumn-onse
 t-centering-grounding-gong-bath-61">90-Min &#34\;Autumn Onset: Centering &
 amp\; Grounding&#34\; Gong Bath</a>\n90-Min Autumn Onset: Centering & Grou
 nding Gong BathAs the seasonal shift begins\, nature turns inward. So shou
 ld you. The arrival of Autumn Onset (立秋) marks a subtle yet significan
 t shift in energy. The active\, expansive heat of summer begins to cool\, 
 calling for a transition from outward output to inner consolidation. In tr
 aditional wellness\, this is the time to gather your energy\, clear linger
 ing physical heat or tension\, and build a stable foundation for the month
 s ahead. This 90-minute sound journey is specifically designed to align yo
 ur body and nervous system with this seasonal shift. Combining grounding b
 reathwork with deep\, resonant gong acoustic waves\, this session acts as 
 an anchor—helping you quiet an overactive mind\, release accumulated bur
 nout\, and root yourself back into center.This session is for you ifYou fe
 el scattered\, overstimulated\, or drained from the high-energy pace of su
 mmer.You are experiencing internal heat\, restlessness\, or trouble sleepi
 ng as the season begins to change.You need to anchor your mind and body to
  regain clarity\, focus\, and physical stability.You want a dedicated\, qu
 iet space to slow down\, reset your nervous system\, and return to yoursel
 f.What to expectPhase 1: Grounding Breathwork & Centering. We begin with s
 low\, deliberate breathing practices focused on drawing energy down toward
  the lower body and core. This immediately signals safety to your nervous 
 system\, releases tight fascia\, and prepares your physical body to absorb
  the sound deep into the tissues.Phase 2: Deep Earth-Tone Gong Bath. As yo
 u sink into complete stillness\, the gongs take over. Using heavy\, sustai
 ned bass and complex harmonic resonance\, the acoustic vibrations wash ove
 r you in waves—releasing tension held deep in the joints and energetic p
 athways.Phase 3: Integration & Stillness. The session finishes with silenc
 e and gentle\, high-vibrational [...]
DTSTAMP:20260802T231749Z
LOCATION:The Hidden Jane\, 1/F\, 39 Tung Choi Street\,\, Mong Kok\, Hong Ko
 ng\, Hong Kong
SUMMARY:90-Min "Autumn Onset: Centering & Grounding" Gong Bath
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.thehiddenjane.com/event/9
 0-min-autumn-onset-centering-grounding-gong-bath-61">90-Min &#34\;Autumn O
 nset: Centering &amp\; Grounding&#34\; Gong Bath</a>\n90-Min Autumn Onset:
  Centering & Grounding Gong BathAs the seasonal shift begins\, nature turn
 s inward. So should you. The arrival of Autumn Onset (立秋) marks a subt
 le yet significant shift in energy. The active\, expansive heat of summer 
 begins to cool\, calling for a transition from outward output to inner con
 solidation. In traditional wellness\, this is the time to gather your ener
 gy\, clear lingering physical heat or tension\, and build a stable foundat
 ion for the months ahead. This 90-minute sound journey is specifically des
 igned to align your body and nervous system with this seasonal shift. Comb
 ining grounding breathwork with deep\, resonant gong acoustic waves\, this
  session acts as an anchor—helping you quiet an overactive mind\, releas
 e accumulated burnout\, and root yourself back into center.This session is
  for you ifYou feel scattered\, overstimulated\, or drained from the high-
 energy pace of summer.You are experiencing internal heat\, restlessness\, 
 or trouble sleeping as the season begins to change.You need to anchor your
  mind and body to regain clarity\, focus\, and physical stability.You want
  a dedicated\, quiet space to slow down\, reset your nervous system\, and 
 return to yourself.What to expectPhase 1: Grounding Breathwork & Centering
 . We begin with slow\, deliberate breathing practices focused on drawing e
 nergy down toward the lower body and core. This immediately signals safety
  to your nervous system\, releases tight fascia\, and prepares your physic
 al body to absorb the sound deep into the tissues.Phase 2: Deep Earth-Tone
  Gong Bath. As you sink into complete stillness\, the gongs take over. Usi
 ng heavy\, sustained bass and complex harmonic resonance\, the acoustic vi
 brations wash over you in waves—releasing tension held deep in the joint
 s and energetic pathways.Phase 3: Integration & Stillness. The session fin
 ishes with silence and gentle\, high-vibrational [...]
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