BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Hong_Kong BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:HKT TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20261024T130253Z - 95205@au27a.odoo.com DTSTART;TZID=Asia/Hong_Kong:20261021T160000 DTEND;TZID=Asia/Hong_Kong:20261021T173000 CREATED:20261024T130253Z DESCRIPTION:90-Min "\;Fascia + Sound"\; Release &am p\; Reset Journey\n90-Min "Fascia + Sound" Release & Reset JourneyGive yourself permission to pause. Rest is not a luxury—it’s maintenance. In a fast-paced city\, finding a true pocket of quiet can feel impossible. Constant multitasking\, screen fatigue\, and daily demands keep our nervo us systems on high alert\, leaving little room for genuine recovery. ▪ ️ Best for: Chronic muscle stiffness\, physical stagnation\, emotional e xhaustion\, and those needing a complete mind-body reset. ▪️ Designed to bridge active release and deep sound immersion: A unique 90-minute coll aboration blending targeted fascia stretching with full-spectrum gong freq uencies to release physical holding patterns and soothe an overstimulated nervous system. We often try to fix mental fatigue by simply sitting still \, forgetting that our physical bodies quietly hoard the tension of every rushed deadline and anxious hour. Physical tightness and mental exhaustion are two sides of the same coin. Jane partners with professional movement coach Ruby to present a distinctive 90-minute immersion\, pairing purposef ul structural stretching with the enveloping resonance of the gong to rese t you completely from the inside out.This session is for you if • You fe el chronic tightness\, knots\, or physical holding patterns locked into yo ur shoulders\, hips\, and spine from desk work or daily strain. • You wa nt an integrated session that uses both physical movement and deep acousti c immersion to unwind. • You find that standard resting or stretching al one isn't enough to clear the heavy\, stagnant feeling in your body. • Y ou want a dedicated sanctuary to release physical armor and mental static in one seamless flow.What to expect Part 1: Deep Fascia Release & Stretchi ng (45 mins) — Led by Ruby Guided by professional instructor Ruby\, this session targets the connective tissue web that binds and restricts moveme nt. Through deliberate\, slow- [...] DTSTAMP:20261024T130253Z LOCATION:The Hidden Jane\, 1/F\, 39 Tung Choi Street\,\, Mong Kok\, Hong Ko ng\, Hong Kong SUMMARY:90-Min "Fascia + Sound" Release & Reset Journey X-ALT-DESC;FMTTYPE=text/html:90-Min "\;Fascia + Sound& #34\; Release &\; Reset Journey\n90-Min "Fascia + Sound" Release & Reset JourneyGive yourself permission to pause. Rest is not a luxury—it ’s maintenance. In a fast-paced city\, finding a true pocket of quiet ca n feel impossible. Constant multitasking\, screen fatigue\, and daily dema nds keep our nervous systems on high alert\, leaving little room for genui ne recovery. ▪️ Best for: Chronic muscle stiffness\, physical stagnati on\, emotional exhaustion\, and those needing a complete mind-body reset. ▪️ Designed to bridge active release and deep sound immersion: A uniqu e 90-minute collaboration blending targeted fascia stretching with full-sp ectrum gong frequencies to release physical holding patterns and soothe an overstimulated nervous system. We often try to fix mental fatigue by simp ly sitting still\, forgetting that our physical bodies quietly hoard the t ension of every rushed deadline and anxious hour. Physical tightness and m ental exhaustion are two sides of the same coin. Jane partners with profes sional movement coach Ruby to present a distinctive 90-minute immersion\, pairing purposeful structural stretching with the enveloping resonance of the gong to reset you completely from the inside out.This session is for y ou if • You feel chronic tightness\, knots\, or physical holding pattern s locked into your shoulders\, hips\, and spine from desk work or daily st rain. • You want an integrated session that uses both physical movement and deep acoustic immersion to unwind. • You find that standard resting or stretching alone isn't enough to clear the heavy\, stagnant feeling in your body. • You want a dedicated sanctuary to release physical armor an d mental static in one seamless flow.What to expect Part 1: Deep Fascia Re lease & Stretching (45 mins) — Led by Ruby Guided by professional instru ctor Ruby\, this session targets the connective tissue web that binds and restricts movement. Through deliberate\, slow- [...] END:VEVENT END:VCALENDAR