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BEGIN:VEVENT
UID:20261025T010304Z - 202@au27a.odoo.com
DTSTART;TZID=Asia/Hong_Kong:20260915T190000
DTEND;TZID=Asia/Hong_Kong:20260915T203000
CREATED:20261025T010304Z
DESCRIPTION:<a href="https://www.thehiddenjane.com/event/90-min-the-ultimat
 e-me-time-power-nap-evening-gong-crystal-bowls-7pm-116">90-Min The Ultimat
 e Me-Time &amp\; Power Nap  — Evening (Gong &amp\; Crystal Bowls) 7pm</a
 >\n90-Min The Ultimate Me-Time & Power Nap (Crystal Bowls)Give yourself pe
 rmission to pause. Rest is not a luxury—it’s maintenance. In a fast-pa
 ced city\, finding a true pocket of quiet can feel impossible. Constant mu
 ltitasking\, screen fatigue\, and daily demands keep our nervous systems o
 n high alert\, leaving little room for genuine recovery. This 60-minute se
 ssion is your personal sanctuary in the middle of the week. Harnessing the
  pure\, resonant frequencies of 99.9% pure quartz crystal singing bowls\, 
 this journey guides your body out of "fight-or-flight" and directly into a
  restorative power nap. Designed to clear mental fog and ease physical ten
 sion\, you will step back into your day feeling refreshed\, clear\, and fu
 lly recharged.This session is for you ifYou are feeling mentally exhausted
 \, overwhelmed\, or burnt out from work or daily routines.You suffer from 
 mid-day brain fog\, low energy\, or chronic stress and need an effective r
 eset.You struggle to quiet your mind on your own or find it hard to slip i
 nto deep\, restful sleep.You want a dedicated\, quiet space to enjoy undis
 turbed "me-time" and restore your energy.What to expectPhase 1: Arrival & 
 Nervous System Downshift. We begin with simple\, gentle breathing to relea
 se immediate physical holding pattern\, easing tension in the shoulders\, 
 neck\, and chest.Phase 2: Crystal Bowl Sound Bath (Power Nap). Lying down 
 comfortably\, you will be immersed in the pure\, ethereal acoustic waves o
 f crystal singing bowls. The steady\, layered tones calm your brainwaves\,
  allowing you to drop into a state of effortless\, restorative rest or a d
 eep power nap.Phase 3: Gentle Awakening & Integration. The session finishe
 s with soft grounding sound tones\, gently bringing your awareness back so
  you wake up feeling clear\, grounded\, and re-energized. Arrive 15 minute
 s early to settle in. Wear comfortable clothing. Mats and blankets are [..
 .]
DTSTAMP:20261025T010304Z
LOCATION:The Hidden Jane\, 1/F\, 39 Tung Choi Street\,\, Mong Kok\, Hong Ko
 ng\, Hong Kong
SUMMARY:90-Min The Ultimate Me-Time & Power Nap  — Evening (Gong & Crysta
 l Bowls) 7pm
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.thehiddenjane.com/event/9
 0-min-the-ultimate-me-time-power-nap-evening-gong-crystal-bowls-7pm-116">9
 0-Min The Ultimate Me-Time &amp\; Power Nap  — Evening (Gong &amp\; Crys
 tal Bowls) 7pm</a>\n90-Min The Ultimate Me-Time & Power Nap (Crystal Bowls
 )Give yourself permission to pause. Rest is not a luxury—it’s maintena
 nce. In a fast-paced city\, finding a true pocket of quiet can feel imposs
 ible. Constant multitasking\, screen fatigue\, and daily demands keep our 
 nervous systems on high alert\, leaving little room for genuine recovery. 
 This 60-minute session is your personal sanctuary in the middle of the wee
 k. Harnessing the pure\, resonant frequencies of 99.9% pure quartz crystal
  singing bowls\, this journey guides your body out of "fight-or-flight" an
 d directly into a restorative power nap. Designed to clear mental fog and 
 ease physical tension\, you will step back into your day feeling refreshed
 \, clear\, and fully recharged.This session is for you ifYou are feeling m
 entally exhausted\, overwhelmed\, or burnt out from work or daily routines
 .You suffer from mid-day brain fog\, low energy\, or chronic stress and ne
 ed an effective reset.You struggle to quiet your mind on your own or find 
 it hard to slip into deep\, restful sleep.You want a dedicated\, quiet spa
 ce to enjoy undisturbed "me-time" and restore your energy.What to expectPh
 ase 1: Arrival & Nervous System Downshift. We begin with simple\, gentle b
 reathing to release immediate physical holding pattern\, easing tension in
  the shoulders\, neck\, and chest.Phase 2: Crystal Bowl Sound Bath (Power 
 Nap). Lying down comfortably\, you will be immersed in the pure\, ethereal
  acoustic waves of crystal singing bowls. The steady\, layered tones calm 
 your brainwaves\, allowing you to drop into a state of effortless\, restor
 ative rest or a deep power nap.Phase 3: Gentle Awakening & Integration. Th
 e session finishes with soft grounding sound tones\, gently bringing your 
 awareness back so you wake up feeling clear\, grounded\, and re-energized.
  Arrive 15 minutes early to settle in. Wear comfortable clothing. Mats and
  blankets are [...]
END:VEVENT
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