BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Asia/Hong_Kong BEGIN:STANDARD DTSTART:20000101T000000 RRULE:FREQ=YEARLY;BYMONTH=1 TZNAME:HKT TZOFFSETFROM:+0800 TZOFFSETTO:+0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:20260918T061653Z - 99332@au27a.odoo.com DTSTART;TZID=Asia/Hong_Kong:20260913T143000 DTEND;TZID=Asia/Hong_Kong:20260913T160000 CREATED:20260918T061653Z DESCRIPTION:90-Min "\;Sunday Self-Care: Multi-Se nsory (Gong Bath)\n90-Min "Sunday Self-Care: Multi-Sensory Gong Bath S ound JourneyYou don't need to do anything tonight. That's the point. There 's a kind of tired that isn't about hours of sleep. It's the tired of bein g the one everyone leans on\, the one who remembers everything\, who has t o be okay so the people around her can be. It builds so quietly you stop n oticing you're carrying it\, until you can't quite remember what it feels like to just be\, not manage\, not hold\, not perform fine. You're not bro ken. You're just overdue for permission to put it down. This 90-minute ses sion is built to hand you that permission. Gong and crystal bowls work tog ether in one continuous sound journey\, each instrument doing something th e other can't. The gong moves through the body in deep\, rolling waves\, r eaching the places where tension has quietly settled in\, while the crysta l bowls follow with precision\, clearing the mental residue and bringing t he nervous system into genuine stillness. You don't have to be the strong one in this room. You don't have to be anything. Just lie down and let the sound hold what you've been holding.This session is for you if You're alw ays the one everyone else leans on\, and you can't remember the last time someone held space for you. You want to leave feeling like yourself again\ , not just less tired. You're craving rest that isn't scrolling\, isn't a nap you feel guilty for\, but something that actually reaches you.What to expect Phase 1: Arrival & Settling. We begin with a few slow\, grounding b reaths\, easing the tension held in the shoulders\, neck\, and chest befor e we drop into the depth of the room. Phase 2: Gong & Crystal Bowl Sound J ourney. Lying down comfortably\, you move through 90 minutes of continuous sound. The crystal bowls open first\, their clear tones easing you into d epth. The gong follows\, its full-spectrum waves rolling through bone\, ti ssue\, and [...] DTSTAMP:20260918T061653Z LOCATION:The Hidden Jane\, 1/F\, 39 Tung Choi Street\,\, Mong Kok\, Hong Ko ng\, Hong Kong SUMMARY:90-Min "Sunday Self-Care: Multi-Sensory (Gong Bath) X-ALT-DESC;FMTTYPE=text/html:90-Min "\;Sunday Se lf-Care: Multi-Sensory (Gong Bath)\n90-Min "Sunday Self-Care: Multi-Se nsory Gong Bath Sound JourneyYou don't need to do anything tonight. That's the point. There's a kind of tired that isn't about hours of sleep. It's the tired of being the one everyone leans on\, the one who remembers every thing\, who has to be okay so the people around her can be. It builds so q uietly you stop noticing you're carrying it\, until you can't quite rememb er what it feels like to just be\, not manage\, not hold\, not perform fin e. You're not broken. You're just overdue for permission to put it down. T his 90-minute session is built to hand you that permission. Gong and cryst al bowls work together in one continuous sound journey\, each instrument d oing something the other can't. The gong moves through the body in deep\, rolling waves\, reaching the places where tension has quietly settled in\, while the crystal bowls follow with precision\, clearing the mental resid ue and bringing the nervous system into genuine stillness. You don't have to be the strong one in this room. You don't have to be anything. Just lie down and let the sound hold what you've been holding.This session is for you if You're always the one everyone else leans on\, and you can't rememb er the last time someone held space for you. You want to leave feeling lik e yourself again\, not just less tired. You're craving rest that isn't scr olling\, isn't a nap you feel guilty for\, but something that actually rea ches you.What to expect Phase 1: Arrival & Settling. We begin with a few s low\, grounding breaths\, easing the tension held in the shoulders\, neck\ , and chest before we drop into the depth of the room. Phase 2: Gong & Cry stal Bowl Sound Journey. Lying down comfortably\, you move through 90 minu tes of continuous sound. The crystal bowls open first\, their clear tones easing you into depth. The gong follows\, its full-spectrum waves rolling through bone\, tissue\, and [...] END:VEVENT END:VCALENDAR